{"id":238,"date":"2022-05-12T10:00:00","date_gmt":"2022-05-12T08:00:00","guid":{"rendered":"https:\/\/dr-singer.net\/blog\/?p=238"},"modified":"2022-05-12T09:53:02","modified_gmt":"2022-05-12T07:53:02","slug":"knick-senkfuss","status":"publish","type":"post","link":"https:\/\/dr-singer.net\/blog\/2022\/05\/12\/knick-senkfuss\/","title":{"rendered":"Knick-Senkfu\u00df"},"content":{"rendered":"\n<p>Der Knick-Senkfu\u00df ist eine der h\u00e4ufigsten Fehlstellungen des Fu\u00dfes. Als Senkfu\u00df wird die Abflachung des Fu\u00dfl\u00e4ngsgew\u00f6lbes beschrieben, gleichzeitig tritt h\u00e4ufig ein Knickfu\u00df auf &#8211; der Fu\u00df knickt nach innen ein.<\/p>\n\n\n\n<p>Eine weitere \u00dcbung das L\u00e4ngsgew\u00f6lbe zu trainieren und wieder aufzubauen ist das Gehen auf dem Fu\u00dfau\u00dfenrand.<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1280\" style=\"aspect-ratio: 1280 \/ 1280;\" width=\"1280\" controls src=\"https:\/\/dr-singer.net\/blog\/wp-content\/uploads\/2022\/05\/final_627cbaf271e373007ad2df7c_345260.mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Der Knick-Senkfu\u00df ist eine der h\u00e4ufigsten Fehlstellungen des Fu\u00dfes. Als Senkfu\u00df wird die Abflachung des Fu\u00dfl\u00e4ngsgew\u00f6lbes beschrieben, gleichzeitig tritt h\u00e4ufig ein Knickfu\u00df auf &#8211; der Fu\u00df knickt nach innen ein.&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[5,506,488,507,508,485,505,321,325,486,487,494,323,322],"class_list":["post-238","post","type-post","status-publish","format-standard","hentry","category-bewegung","tag-drpsinger","tag-fallenarches","tag-fehlstellung","tag-flatfoot","tag-footouteredge","tag-fuss","tag-fussaussenrand","tag-gelenke","tag-joints","tag-knickfuss","tag-laengsgewoelbe","tag-senkfuss","tag-sport","tag-sports","entry"],"_links":{"self":[{"href":"https:\/\/dr-singer.net\/blog\/wp-json\/wp\/v2\/posts\/238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dr-singer.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dr-singer.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dr-singer.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dr-singer.net\/blog\/wp-json\/wp\/v2\/comments?post=238"}],"version-history":[{"count":1,"href":"https:\/\/dr-singer.net\/blog\/wp-json\/wp\/v2\/posts\/238\/revisions"}],"predecessor-version":[{"id":240,"href":"https:\/\/dr-singer.net\/blog\/wp-json\/wp\/v2\/posts\/238\/revisions\/240"}],"wp:attachment":[{"href":"https:\/\/dr-singer.net\/blog\/wp-json\/wp\/v2\/media?parent=238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dr-singer.net\/blog\/wp-json\/wp\/v2\/categories?post=238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dr-singer.net\/blog\/wp-json\/wp\/v2\/tags?post=238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}