{"id":227,"date":"2022-04-26T13:08:27","date_gmt":"2022-04-26T11:08:27","guid":{"rendered":"https:\/\/dr-singer.net\/blog\/?p=227"},"modified":"2022-04-26T13:08:27","modified_gmt":"2022-04-26T11:08:27","slug":"hallux-valgus","status":"publish","type":"post","link":"https:\/\/dr-singer.net\/blog\/2022\/04\/26\/hallux-valgus\/","title":{"rendered":"Hallux Valgus"},"content":{"rendered":"\n<p>Schmerzen im Gro\u00dfzehengrundgelenk?<\/p>\n\n\n\n<p>Hallux valgus, umgangssprachlich Ballenzeh genannt, ist eine Fehlstellung des Gro\u00dfzehengrundgelenks, die betr\u00e4chtliche Schmerzen verursachen kann.<\/p>\n\n\n\n<p>Zu hohe und zu enge Schuhe f\u00f6rdern die Entstehung des Hallux valgus, aber auch eine erbliche Veranlagung, schwaches Bindegewebe, Fu\u00dfverletzungen, neurologische Erkrankungen, \u00dcbergewicht oder langes Stehen k\u00f6nnen zur Entstehung beitragen.<\/p>\n\n\n\n<p>Welche Vorbeugungsma\u00dfnahmen bieten sich an?<br><\/p>\n\n\n\n<p>Nicht t\u00e4glich hohe Abs\u00e4tze und enge Schuhe tragen, Barfu\u00dflaufen und regelm\u00e4\u00dfig Fu\u00dfgymnastik betreiben.<\/p>\n\n\n\n<p><a href=\"https:\/\/facebook.com\/groups\/regenerativemedizin\">https:\/\/facebook.com\/groups\/regenerativemedizin<\/a><\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1280\" style=\"aspect-ratio: 1280 \/ 1280;\" width=\"1280\" controls src=\"https:\/\/dr-singer.net\/blog\/wp-content\/uploads\/2022\/04\/final_625e8b0ddcdb12005faa966b_447194.mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Schmerzen im Gro\u00dfzehengrundgelenk? Hallux valgus, umgangssprachlich Ballenzeh genannt, ist eine Fehlstellung des Gro\u00dfzehengrundgelenks, die betr\u00e4chtliche Schmerzen verursachen kann. Zu hohe und zu enge Schuhe f\u00f6rdern die Entstehung des Hallux valgus,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[480,482,483,5,479,321,476,332,325,481,484,323,322,477,331,478],"class_list":["post-227","post","type-post","status-publish","format-standard","hentry","category-bewegung","tag-bindegewebe","tag-connectivetissue","tag-development","tag-drpsinger","tag-entstehung","tag-gelenke","tag-halluxvalgus","tag-injuries","tag-joints","tag-predisposition","tag-prevent","tag-sport","tag-sports","tag-veranlagung","tag-verletzungen","tag-vorbeugen","entry"],"_links":{"self":[{"href":"https:\/\/dr-singer.net\/blog\/wp-json\/wp\/v2\/posts\/227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dr-singer.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dr-singer.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dr-singer.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dr-singer.net\/blog\/wp-json\/wp\/v2\/comments?post=227"}],"version-history":[{"count":1,"href":"https:\/\/dr-singer.net\/blog\/wp-json\/wp\/v2\/posts\/227\/revisions"}],"predecessor-version":[{"id":229,"href":"https:\/\/dr-singer.net\/blog\/wp-json\/wp\/v2\/posts\/227\/revisions\/229"}],"wp:attachment":[{"href":"https:\/\/dr-singer.net\/blog\/wp-json\/wp\/v2\/media?parent=227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dr-singer.net\/blog\/wp-json\/wp\/v2\/categories?post=227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dr-singer.net\/blog\/wp-json\/wp\/v2\/tags?post=227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}